Weigh In record (no journal entry) for 15 January 2021
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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391 kcal
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Fat: 18.35g | Prot: 13.39g | Carbs: 42.72g.
Lunch: Naranjas, Aceite de Oliva, Cebollas, Mercadona Lechuga Iceberg, Hacendado Espinacas Frescas, Hacendado Maíz Dulce, Pimiento Rojo, Hacendado Alubia Blanca Cocida. Snacks/Other: Hacendado Leche Entera. more...
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Losing 1.0 kg a Week
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nikolll479's Weight History
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