Ashsully's Journal, 23 Jan 14

Weigh In record (no journal entry) for 23 January 2014
81.6 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 January 2014:
1452 kcal Fat: 43.67g | Prot: 54.37g | Carbs: 218.74g.   Breakfast: Cookie, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Teriyaki Stix Beef Bowl. Dinner: Trader Joe's Baby Spinach Salad. Snacks/Other: Bananas. more...

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Ashsully's Weight History


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