Weigh In record (no journal entry) for 15 January 2021
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70 kg
Lost so far: 3.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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918 kcal
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Fat: 85.00g | Prot: 32.01g | Carbs: 5.97g.
Breakfast: Творог 9%. Lunch: Сало. Dinner: Сало, Сало. more...
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Gaining 12.6 kg a Week
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