Weigh In record (no journal entry) for 15 January 2021
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1031 kcal
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Fat: 47.02g | Prot: 62.20g | Carbs: 90.02g.
Breakfast: McDonald's Чикен Фреш Ролл, Капуста Тушеная с Мясом, Hochland Сыр Плавленый Чеддер, Ичня Сгущенка, Омлет или Яичница с Сыром. Lunch: Ферма Кефир 1%. Dinner: Морковь по-Корейски. more...
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Gaining 0.2 kg a Week
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Angelone2018's Weight History
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