Weigh In record (no journal entry) for 15 January 2021
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46.9 kg
Lost so far: 7.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1141 kcal
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Fat: 53.23g | Prot: 105.12g | Carbs: 55.64g.
Breakfast: Простоквашино Сметана 15%, Творог. Lunch: Картофель Тушеный с Мясом. Dinner: Кролик. Snacks/Other: Кубарус Эскимо Сливочное Ленинградское в Шоколадной Глазури с Вафельной Крошкой. more...
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Gaining 0.4 kg a Week
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ku4eryavaya.79's Weight History
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