Weigh In record (no journal entry) for 15 January 2021
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54.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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469 kcal
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Fat: 19.33g | Prot: 23.93g | Carbs: 51.91g.
Breakfast: Болгарский Перец, Кофе, ВкусВилл Йогурт Малина-Земляника 2,5%, Сырник. Dinner: Coca-Cola Cherry Zero, Соевый Соус, Помидоры, Огурец (без Кожуры), Болгарский Перец, ВкусВилл Суп Пюре с Грибами . Snacks/Other: Dr. Korner Хлебец Рисовый, Кофе. more...
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Gaining 2.1 kg a Week
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miss.polly2v's Weight History
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