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lris chen
Journal
15 Jan 21
lris chen's Journal, 15 Jan 21
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每次週末都會變胖 我需要有人督促我戒零食 拜託🙏🙏🙏
這個禮拜我要守住!!!
View Diet Calendar
, 15 January 2021:
805 kcal
Fat: 38.35g | Prot: 18.55g | Carbs: 100.49g.
Breakfast:
能多益 (Nutella) 巧克力醬, 麵包.
Lunch:
炒青菜.
Dinner:
煮熟的綠色椰菜, 炒青菜.
Snacks/Other:
金莎 巧克力.
more...
20 Supporters
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Comments
其實大家都差不多🤣🤣🤣
15 Jan 21 by member:
愛吃的大嬸
把錢包給別人保管,手邊沒錢自然不會買零食吃了~🤣🤣🤣
15 Jan 21 by member:
tomoko sun
我都吃家裡的😂家人是我減肥路上的一塊大石啊!!
15 Jan 21 by member:
lris chen
計算熱量!不要吃超過~
15 Jan 21 by member:
ysp0955910575
大家買來互相傷害(原來大家的敵人都在本能寺呢!)🤣🤣🤣
15 Jan 21 by member:
愛吃的大嬸
還好昨天把零食吃光了 今天應該安全了吧!😅
15 Jan 21 by member:
lris chen
我都買回家裡大家一起胖🤣🤣🤣
15 Jan 21 by member:
尼歐NEO
我的家人也是😭 每次都在我旁邊吃好料
15 Jan 21 by member:
yin殷
原來家人才是傳說中的豬隊友啊~🤣
15 Jan 21 by member:
tomoko sun
一起吃吧 至少熱量可以分一分😂
16 Jan 21 by member:
lris chen
lris chen's Weight History
View Complete History