Weigh In record (no journal entry) for 16 January 2021
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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854 kcal
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Fat: 32.93g | Prot: 41.19g | Carbs: 102.81g.
Breakfast: Tempe Mendoan, Tahu Isi. Lunch: Salak, Ayam Goreng. Dinner: Bakso Aci, Aice Mochi Coklat. more...
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Gaining 0.0 kg a Week
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ria iyoed's Weight History
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