Weigh In record (no journal entry) for 11 January 2021
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81 kg
Lost so far: 0.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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621 kcal
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Fat: 32.46g | Prot: 48.54g | Carbs: 30.97g.
Breakfast: Ovo Mal Cozido. Lunch: Carne de Sol. Dinner: Macaxeira Cozida, Perdigão Linguiça Calabresa. Snacks/Other: Yoki Pipoca Premium, Pipoca. more...
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Gaining 0.1 kg a Week
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lucycarla_dantas's Weight History
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