Weigh In record (no journal entry) for 15 January 2021
|
58 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
1429 kcal
|
Fat: 74.96g | Prot: 63.46g | Carbs: 128.70g.
Breakfast: Salchipapa. Lunch: El Buen Corte Escalopa Posta Rosada, Betarraga, Papa (Cuerpo y Cáscara), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Fajitas de Carne y Verduras. Snacks/Other: Queque. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nachit.a97's Weight History
|