keziayurischa's Journal, 16 Jan 21

100 g buah naga + 1 sdm apple vinegar + 100 ml air 🥰💕

View Diet Calendar, 16 January 2021:
1477 kcal Fat: 52.92g | Prot: 68.20g | Carbs: 182.27g.   Breakfast: Margarine, Energen Energen Rasa Vanila, Tomato Sauce, MEG Keju Serbaguna, Egg Omelet or Scrambled Egg, Sari Roti Roti Tawar Gandum (2). Lunch: Boiled Egg, Tropicana Slim Kecap Manis, Royco Kaldu Rasa Jamur, ABC Saus Sambal , Bogasari Tepung Terigu Cakra Kembar, Saori Saus Tiram, Tempeh (Cooked) , Margarine, Padamu Bihun Jagung, Nasi Putih, Rumah Makan Sederhana Rendang, Tropicana Slim Selai Coklat, Sari Roti Roti Tawar Gandum (2), Alfamart Buah Naga. Dinner: Bragg Apple Cider Vinegar. more...
1484 kcal Exercise: Stretching (yoga) - 10 minutes, High Intensity Interval Training (HIIT) - 5 minutes, Cooking - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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