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400an kalori sebanyak iniii, enak bergizi, kenyang pula.. lah kemarin2 makan keripik singkong 100gr hampir 500 kalori cuma buat ngotorin gigi doang .. hiks..
View Diet Calendar, 16 January 2021:
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713 kcal
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Fat: 13.93g | Prot: 47.92g | Carbs: 87.13g.
Breakfast: Nanas, Apel (tanpa Kulit), Pakcoy, Wortel. Lunch: Bamboe Bumbu Nasi Goreng, Kecambah, Padamu Bihun Jagung, Ikan Tuna, Pakcoy. Snacks/Other: Nabati Siip, MAKA RONI Makaroni Pedas Goreng, Bango Kecap Manis, Telur Puyuh. more...
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 Comments
itu apa kak yg kayak mie?
16 Jan 21 by member: jannahaja
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Bihun jagung + kecambah.. banyakan kecambahnya dari bihunnya.. klo mau kalori yg rendah pakai mie sirataki, tp saya kurang suka mie sirataki.. 😬
17 Jan 21 by member: diajeng indah
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diajeng indah's Weight History
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