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MetalPaw
Journal
24 Jan 14
MetalPaw's Journal, 24 Jan 14
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This after a day of literally eating nothing till supper. :X
81.9 kg
Lost so far:
1.5 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2014:
1457 kcal
Fat: 62.68g | Prot: 60.73g | Carbs: 160.29g.
Breakfast:
French Toast.
Lunch:
Milk, Future Life Smart Food.
Dinner:
Nutrimax Maxilean Low-Carb Nutrition Bar.
Snacks/Other:
Lay's Deli Kettle Cooked (Sun Dried Tomato & Olive), Sprite Sprite (Can).
more...
2485 kcal
Exercise:
Shopping - 3 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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MetalPaw's Weight History
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