Weigh In record (no journal entry) for 16 January 2021
|
91.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
302 kcal
|
Fat: 4.10g | Prot: 33.95g | Carbs: 28.15g.
Breakfast: Zuegg Preparazione Di Fichi E Zenzero, Zymil Latte Scremato senza Lattosio, Prozis Protein Pancake Instant, Myprotein Omega 3. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandro Gogioso's Weight History
|