Weigh In record (no journal entry) for 16 January 2021
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101 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1020 kcal
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Fat: 50.90g | Prot: 71.32g | Carbs: 66.06g.
Breakfast: Конфета, Жареная Рыба (в Панировке). Lunch: Жареная Рыба (в Панировке). Dinner: Сыр. more...
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Gaining 2.5 kg a Week
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жирный кися's Weight History
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