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Ate like a horse last night, 1 pizza, garlic bread and wine. totally enjoyed it but hey ho back to the diet. :)
View Diet Calendar, 16 January 2021:
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1495 kcal
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Fat: 43.28g | Prot: 47.52g | Carbs: 206.04g.
Breakfast: Herta Frankfurter, Lurpak Spreadable Lighter (10g), New York Bakery Co Plain Bagel, Tomatoes, Poached Egg. Lunch: Oranges , Bananas , Muller Chocolate Fix. Dinner: Cooked Vegetables (Fat Not Added in Cooking), White Potatoes (Flesh and Skin, Baked) , Young's Chip Shop Large Haddock Fillet. Snacks/Other: Schweppes Indian Tonic Water, Gin, Eridanous Baklava Assortment, Tetley Tea with Semi-Skimmed Milk. more...
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2037 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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