Weigh In record (no journal entry) for 16 January 2021
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53.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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456 kcal
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Fat: 21.05g | Prot: 27.28g | Carbs: 39.27g.
Breakfast: Болгарский Перец, ВкусВилл Йогурт Малина-Земляника 2,5%, Сырник, Кофе. Lunch: Сваренное Вкрутую Яйцо, Кофе, Огурец (без Кожуры), Болгарский Перец. Dinner: Кофе, Nesquik Злаковый Батончик. more...
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Losing 2.8 kg a Week
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miss.polly2v's Weight History
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