Weigh In record (no journal entry) for 16 January 2021
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101 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2021:
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950 kcal
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Fat: 40.37g | Prot: 69.27g | Carbs: 77.86g.
Breakfast: Жареное Яйцо, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), ФЭГ Капуста Квашеная с Морковью, Курица Вареная, Гречка Отварная. more...
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Losing 2.8 kg a Week
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Odessa22's Weight History
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