Weigh In record (no journal entry) for 16 January 2021
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57.3 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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954 kcal
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Fat: 57.79g | Prot: 28.11g | Carbs: 80.88g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Delisse Lait Demi Écrémé, Café, Brioche. Dinner: Vinaigrette Maison, Florette Mâche, Quiche au Thon. more...
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Losing 0.3 kg a Week
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j.grandin's Weight History
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