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Kalau nimbang pakai timbangan bukan digital dibeberapa tempat bb ku 70,tp aku percaya di timbangan yg ini aja,soalnya nemenin dari awal🤣
View Diet Calendar, 17 January 2021:
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1031 kcal
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Fat: 116.22g | Prot: 59.52g | Carbs: 118.55g.
Breakfast: Donat Dilapisi Coklat, Putih Telur Matang. Lunch: Tumis Kangkung, Sayur Tahu Toge, Hoka Hoka Bento Beef Teriyaki, Cumi Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tahu, Ultra Milk Ultra Milk Low Fat , Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Fitbar Fitbar Fruits Delight, Tricks Original Baked Crisps. more...
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destaoct's Weight History
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