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have a nice breakfast semuanya.... tetap semangat yukkk...
View Diet Calendar, 17 January 2021:
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1341 kcal
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Fat: 58.03g | Prot: 82.11g | Carbs: 126.31g.
Breakfast: ABC Saus Sambal , Tomat Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Dadar atau Telur Orak-Arik . Lunch: Telur Dadar, Bihun Goreng, Bakwan, Nasi Uduk. Dinner: Tempe Goreng, Ayam Rica-Rica, Selada Daun Hijau, Nasi Putih. Snacks/Other: Asinan. more...
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karinakarin0314's Weight History
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