早51.7 詹拌麵麻辣一份 炒高麗菜一份 牛肉片一份 米香半包 米果一小包 巧克力一個 水1600cc
|
51.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
1402 kcal
|
Fat: 53.93g | Prot: 55.32g | Carbs: 179.69g.
Lunch: 刈包, Kirkland 牛梅花肉片, 炒高麗菜, 詹麵 川麻拌麵. Snacks/Other: TWIX 迷你巧克力, FULI富麗富里呷促米 鹹酥雞金針風味, 富麗原味米香 米香. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|