|
kulit ayam kentang ...ayam richesee cheatday
View Diet Calendar, 17 January 2021:
|
2600 kcal
|
Fat: 141.20g | Prot: 127.68g | Carbs: 203.66g.
Breakfast: Kentang Goreng, Nasi Putih, Richeese Fire Chicken, Fiesta Kulit Ayam Goreng . more...
|
|
 Comments
selama gx melewati kalori harian dan rata² seminggu masih termasuk kalori harian ndak perlu disebut cheat day or cheat meal kak 😁 80% clean food 20% makanan yg kita suka. semangat pola hidup sehat kak dan jangan lupa bahagia 🤗
17 Jan 21 by member: WNB89
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Febby8899's Weight History
|