ems_jitterbug81's Journal, 17 Jan 21


View Diet Calendar, 17 January 2021:
1271 kcal Fat: 40.91g | Prot: 60.48g | Carbs: 163.82g.   Breakfast: Coffee with Milk, Blueberries , Weet-Bix Weet-Bix. Lunch: Pauls Low Fat Chocolate Mousse, Pepsi Pepsi Max, Hawaiian Pizza. Dinner: Woolworths Select Corn Cob, Red Onions, Tomatoes, Baby Spinach, Hard-Boiled Egg , Carrots , Snow or Sugar Snap Peas , Ocean Royale Crumbed Fish. more...
2982 kcal Exercise: Bike Machine (Cycling) - 16 minutes, Walking (exercise) - 5.5/kph - 2 hours, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...

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ems_jitterbug81's Weight History


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