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bikin oat+pisang, ya semacam bolu tp bikinnya kaya pizza, jadi ada isian di dalamnya pas matang+dilipat
View Diet Calendar, 17 January 2021:
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2515 kcal
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Fat: 91.44g | Prot: 102.39g | Carbs: 298.64g.
Breakfast: Roma Wafello Choco Blast, Salak, Mariza Caramel Topping, Mr. Bread Roti Tawar Kupas , Tong Tji Tematik INSTANT Matcha Latte, Indomilk SKM Coklat, Forvita Margarine, MEG Keju Serbaguna, Inafood Biskuit Hitam Manis, DiabetaMil Sweetener, Garam, Telur, Quaker Instant Oatmeal, Pisang. Lunch: Kerupuk Putih, Sosis Ayam, Kecap Manis, Nasi Putih, Soto Ayam. Dinner: Tong Tji Tematik INSTANT Matcha Latte, KFC Dada Ayam, Sambal Matah, Sosis Ayam, Nasi Putih, Kerupuk Beras. Snacks/Other: Orang Tua Tango Wafer, Ultra Milk Ultra Mimi Kids Stroberi, Gula Pasir, Kacang Hijau, Santan, Roma Biskuit Kelapa, Bakso Ayam. more...
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lila fristi's Weight History
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