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1 whole pound in a day!!
I had to go out of town today but I did not go over board.
View Diet Calendar, 08 January 2011:
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1755 kcal
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Fat: 32.52g | Prot: 60.70g | Carbs: 286.29g.
Breakfast: Chocolate Dipped Shortbread, Strawberry Toppings, mcdonald hotcake, cappuccino. Lunch: coldstone creamery sweet cream. Dinner: red beans, white rice, chicken breast, steamed veggies. Snacks/Other: brisk iced tea. more...
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