Weigh In record (no journal entry) for 17 January 2021
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90.4 kg
Lost so far: 20.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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708 kcal
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Fat: 40.15g | Prot: 20.58g | Carbs: 61.56g.
Breakfast: Erdnussbutter, Steinecke Laugenecke, Milfina Milch 1,5% Fett, TiP H-Vollmilch 3,5%. Lunch: DM Bio Bananenchips, Bofrost Markklößchen. more...
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Losing 0.6 kg a Week
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zarelliPumpanelli's Weight History
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