Weigh In record (no journal entry) for 17 January 2021
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1038 kcal
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Fat: 41.75g | Prot: 55.76g | Carbs: 108.51g.
Breakfast: Шоколадный Бисквит, Сушка, Капучино. Lunch: Сушка, Бутерброд с Ветчиной, Соусом и Сыром с Листьями Салата . Snacks/Other: Хлеб из Закваски, Жареная Свиная Отбивная. more...
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Losing 0.1 kg a Week
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baronnatali's Weight History
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