Weigh In record (no journal entry) for 17 January 2021
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101.6 kg
Lost so far: 2.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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540 kcal
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Fat: 17.20g | Prot: 26.30g | Carbs: 69.80g.
Breakfast: Магнит Яйцо Варёное , Здоровое Меню Молоко Соевое 2%, Ого Мюсли Фруктовые. more...
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Losing 1.4 kg a Week
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DVKolmykov's Weight History
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