Weigh In record (no journal entry) for 17 January 2021
|
78.8 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
1041 kcal
|
Fat: 56.06g | Prot: 47.11g | Carbs: 89.17g.
Breakfast: Zespri Kiwi Gold , Rote Paprika, Golden Seafood Sockeye Wildlachs-Filet, Rührei. Lunch: Krautroulade. Dinner: Rapunzel Leinöl, Süßkartoffel, Karotten, Krautroulade. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tinasname's Weight History
|