Weigh In record (no journal entry) for 17 January 2021
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53.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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497 kcal
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Fat: 26.98g | Prot: 37.93g | Carbs: 26.35g.
Breakfast: ВкусВилл Йогурт Малина-Земляника 2,5%, Кофе, Сырник. Lunch: Billa Свиная Вырезка, Coca-Cola Cherry Zero, Огурец (без Кожуры), Болгарский Перец, Идеал Масло Подсолнечное. Dinner: Dr. Korner Хлебец Рисовый. more...
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Losing 4.2 kg a Week
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miss.polly2v's Weight History
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