Weigh In record (no journal entry) for 17 January 2021
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57.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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496 kcal
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Fat: 12.70g | Prot: 31.62g | Carbs: 66.68g.
Lunch: Quaker Galleta Tipo Casera de Avena con Manzana y Canela, Porotos Verdes, Pechuga de Pollo, Huevo Duro, Lechuga, Tomates. Dinner: En Linea Barra de Cereal Cranberries, Kraft Mayonesa Light, Porotos Verdes, Sopraval Pechuga de Pavo Cocida, Lechuga, Tomates, Castaño Pan Molde Integral. Snacks/Other: Loncoleche Yogurt Protein Sabor Frutilla , Vivo Proteína Avena Cacao. more...
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Losing 3.5 kg a Week
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Camilaocareshmm's Weight History
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