Wintery.f's Journal, 17 Jan 21


View Diet Calendar, 17 January 2021:
2406 kcal Fat: 83.58g | Prot: 164.67g | Carbs: 250.31g.   Breakfast: 奶茶, 煮鸡蛋, 烤木薯(烹饪中不加油). Lunch: 牛肉, 榨菜, 炒青菜, 红烧鱼块, 白斩鸡, 乌鸡汤, 白飯. Dinner: 海带丝, 冬阴功汤, 蕃茄, 火腿肠, 乌冬面, 拿铁咖啡. Snacks/Other: 坚果妈 巴旦木仁(扁桃仁), 橘子. more...



     
 

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