Weigh In record (no journal entry) for 17 January 2021
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55.9 kg
Lost so far: 0.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1412 kcal
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Fat: 74.81g | Prot: 47.53g | Carbs: 139.83g.
Breakfast: Albóndigas de Carne, Huevo Cocido, Arroz a la Mexicana, Nutrileche Leche Deslactosada, Tacos de Barbacoa. Lunch: Albóndigas de Carne, Arroz a la Mexicana. Snacks/Other: Kinder Kinder Bueno, Quaker Galletas de Avena con Chocolate. more...
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Losing 1.4 kg a Week
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Ailin Sánchez's Weight History
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