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View Diet Calendar, 17 January 2021:
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851 kcal
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Fat: 26.42g | Prot: 91.25g | Carbs: 54.96g.
Breakfast: Pilão Café, Fazenda Bela Vista Queijo Minas Frescal, Ovo Cozido, Paulista Iogurte Natural . Lunch: Repolho Refogado, Filé de Frango Grelhado, Pepino (com Casca), Tomates, Beterrabas, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado. Snacks/Other: Melitta Café sem Açúcar , Laranja Pêra. more...
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488 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Hiking - 30 minutes, Google Fit - 23 hours. more...
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cris.floyd's Weight History
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