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Zencefilli suyum hazır
View Diet Calendar, 17 January 2021:
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1025 kcal
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Fat: 46.46g | Prot: 37.02g | Carbs: 123.75g.
Breakfast: Salatalık, Zeytin, Beyaz Peynir, Tam Buğday Ekmeği, Menemen. Dinner: Yoğurt, Doygun Tam Buğday Ekmeği, Kıymalı Taze Fasulye. Snacks/Other: Çiğ Köfte, Havuçlu Kek. more...
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2434 kcal
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Exercise:
Vacuuming - 30 minutes, Walking (moderate) - 5/kph - 10 minutes, Treadmill - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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nilperenK's Weight History
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