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View Diet Calendar, 18 January 2021:
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721 kcal
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Fat: 26.14g | Prot: 37.60g | Carbs: 91.22g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Ultra Milk Susu UHT Low Fat, Quaker Instant Oatmeal. Lunch: Shirataki Nasi, Tempe Orek, Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat. Snacks/Other: Kacang Rebus, Jeruk Keprok (Jeruk Mandarin). more...
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