Sarapan pagi ini ... Total sama minumnya 309 kalori 😀
View Diet Calendar, 18 January 2021:
|
1217 kcal
|
Fat: 41.34g | Prot: 82.89g | Carbs: 127.93g.
Breakfast: Selada, Nescafe Classic, Apel Fuji, Alpukat, Prochiz Cheddar Cheese, Jagung Manis Kuning. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Pepes Tahu, Tempe Bacem, Biskuit (dengan Isi Selai Kacang), Pastel, Garuda Pilus, Tahu Bakso, Kepala Djenggot Teh Hijau. more...
|
|
2099 kcal
|
Exercise:
Cooking - 3 hours, Pedalling - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
cara nyari alpukat yang bagus begitu dimana ya, setiap beli zonk terus
18 Jan 21 by member: triananoni
|
@triana 2in haha, aku jg kalo beli zonk mulu jd mls wkwkw 🙂
18 Jan 21 by member: Bunnym0ns
|
18 Jan 21 by member: Siti Nur 'Aisyah
|
alpukatnya berapa gram itu kak?
18 Jan 21 by member: NormalBByuk!
|
@triananoni @Bunnym0ns waktu itu aq beli kondisi masih mentah, aq biarin 2 hari udh empuk pas di buka cantik... Kadang2 aq klo beli jg pernah zonk dpt jelek pas di buka 🤷🏼♀️🤦🏼♀️
18 Jan 21 by member: vit_vitriani
|
18 Jan 21 by member: vit_vitriani
|
@SitiNur 'Aisyah iya rasanya enak ky apel... 😂
18 Jan 21 by member: vit_vitriani
|
18 Jan 21 by member: rahma_maruye
|
rasanya alpukat tmbh campuran apa2 gimana😕
18 Jan 21 by member: ervinaervina
|
tanpa campuran apa2 mksdnga
18 Jan 21 by member: ervinaervina
|
senangnya dalam hati kalo dapet alpukat yang bagus isinya~
18 Jan 21 by member: marleniadr
|
Ini camera nya cakep bgt pake iphone brpa ya
18 Jan 21 by member: lina.kurniawan
|
18 Jan 21 by member: jannahaja
|
@Vit_Vitriani makasih banyak kak
18 Jan 21 by member: NormalBByuk!
|
@ervinaervina rasanya ya gimana ya manis enggak, ya seperti hambar tp kq enak #karenademisehat 😂😁
19 Jan 21 by member: vit_vitriani
|
@marleniadr iya ky beli kucing dalam karung...😁
19 Jan 21 by member: vit_vitriani
|
@lina.kurniawan hanya cari angel yg tepat aja... 😌
19 Jan 21 by member: vit_vitriani
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vit_vitriani's Weight History
|