Weigh In record (no journal entry) for 18 January 2021
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98 kg
Lost so far: 2.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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461 kcal
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Fat: 32.07g | Prot: 9.06g | Carbs: 36.49g.
Breakfast: Кофе с Молоком, Тефтели, Растительное Масло, Квашеная Капуста, Гречка Отварная. more...
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steady weight
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