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Alhamdulillah diet santuy minggu kedua turun 8ons, lebih sedikit dari minggu pertama tp gamasalah yg tetep tetep turun krn emg santuy sekaliww wkwk.. SEMANGAT!! 💪
View Diet Calendar, 18 January 2021:
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1053 kcal
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Fat: 27.58g | Prot: 47.66g | Carbs: 161.60g.
Breakfast: Flimty Flimty, Indomart Tempe Mendoan, Orange, Apple. Lunch: Kin Bulgarian Style Yogurt Original, SuperIndo Muesli, Quaker Instant Oatmeal. Dinner: Superindo Kerupuk Kemplang Panggang, Mie Ayam. more...
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