Weigh In record (no journal entry) for 18 January 2021
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53.6 kg
Lost so far: 8.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1649 kcal
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Fat: 57.94g | Prot: 52.88g | Carbs: 232.34g.
Breakfast: Мёд, не Молоко Овсяное Молоко 1,5%, Яйцо (Целое), С.Пудовъ Мука Рисовая, Банан. Lunch: Nestle Kit Kat (40г), Добрыня Десерт Творожный Ваниль. Dinner: Bonjour Десерт, Сыр Маасдам, Соус Болоньезе, Grand di Pasta Макароны. Snacks/Other: Сырок Глазированный. more...
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Gaining 0.7 kg a Week
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AlisaAnenko's Weight History
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