Weigh In record (no journal entry) for 18 January 2021
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60.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1161 kcal
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Fat: 55.27g | Prot: 83.95g | Carbs: 78.51g.
Breakfast: АВК Конфета , Жареное Яйцо, Свиная Отбивная. Lunch: Hochland Крем-Сыр, Daily Хлебцы Рисовые, Чудова Марка Буряк Варений, Спагетти, Чай, Чай. Dinner: Свиная Отбивная, Творог 5%. more...
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steady weight
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София Пололяка's Weight History
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