yami86's Journal, 09 Jan 11

225 baby!


Wow thank God yesterday weak moment didnt affect my weight this morning. I'm doing good and I'm noticing a great difference in my will power. I need to add more water I dont get thirsty much so I have to force myself to drink water.

View Diet Calendar, 09 January 2011:
1705 kcal Fat: 79.98g | Prot: 93.57g | Carbs: 161.41g.   Breakfast: feta cheese, whole wheat pita flax, cafe con leche. Lunch: burger king dressing, bk garden salad. Dinner: ground turkey, whole wheat spaghetti, spaghetti sauce. Snacks/Other: shortbread cookie, banana, gala apple. more...

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