Weigh In record (no journal entry) for 18 January 2021
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120.4 kg
Lost so far: 8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1315 kcal
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Fat: 46.75g | Prot: 111.69g | Carbs: 105.43g.
Breakfast: Kavli Lätt Majonäs, Arla Laktosfri Lättmjölk, Ägg (Hela), Pågen Vallmo Toast. Lunch: Apoteket Vätskeersättning, Modifast Hallondryck, Svenskt Kosttillskott Core Protein Pro. Dinner: Eridanous Feta, Ägg (Hela), Modifast Chokladpudding. Snacks/Other: Eridanous Feta, Modifast Vaniljpudding, Svenskt Kosttillskott Core Protein Pro Chocolate. more...
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Losing 0.9 kg a Week
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MAZZAGE 95's Weight History
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