Weigh In record (no journal entry) for 04 November 2020
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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485 kcal
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Fat: 21.05g | Prot: 26.17g | Carbs: 46.46g.
Breakfast: Ратимир Ветчина из Индейки, Киприно Сыр Голландский 45%, Сельдь Соленая, Савушкин Продукт Сыр Творожный Сливочный, Лаваш, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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kuzina8693033's Weight History
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