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Fressattacken und kaum Bewegung. Was will man erwarten. 🤷♀️
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63.1 kg
Lost so far: 14.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1366 kcal
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Fat: 57.18g | Prot: 63.57g | Carbs: 148.77g.
Breakfast: Spiegelei, Aldi Buttertoast. Lunch: RUF Schokoladen Streusel, Heidelbeeren, Milsa Skyr Honig. Dinner: Kinder Choco Fresh, Gervais Kräuterquark - Original, Bolognese, Beste Ernte Speisekartoffeln. Snacks/Other: Ursi Himbeerpudding & Soße, Babybel Mini Babybel, Milka Tender (37g). more...
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Gaining 0.4 kg a Week
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brueckyffo's Weight History
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