Weigh In record (no journal entry) for 18 January 2021
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55 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1752 kcal
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Fat: 34.04g | Prot: 97.72g | Carbs: 251.81g.
Breakfast: Noci Sgusciate, ManuSol Aktiv Flakes Frutti Rossi, Kalos Yogurt Greco 0%. Lunch: Vivo Meglio Penne di Grano Saraceno, Zucchine, Porri, Mutti Passata di Pomodoro, Primia Tonno al Naturale. Dinner: Dulano Petto di Pollo a Fette, Tre Mulini Pan Bauletto Integrale, Orogel Minestrone Leggerezza. Snacks/Other: Milbona Bevanda di Riso, Le Bon Cioccolato Fondente 75%, ManuSol Aktiv Flakes Frutti Rossi, Mandorle, Hero Miele , Mulino Bianco Fette Biscottate Integrali (8,8g), Lindt Lindor, Deluxe Cuneesi al Rum. more...
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Gaining 3.5 kg a Week
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Ilaria Ramundo's Weight History
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