Weigh In record (no journal entry) for 18 January 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1721 kcal
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Fat: 54.38g | Prot: 64.00g | Carbs: 245.24g.
Breakfast: Extra Bisnaguinha, Qualy Margarina sem Sal, Adria Torrada Integral, Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal . Lunch: Azeite de Oliva Extra-Virgem, Tomates, Bife a Rolê, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Kellogg's Biscoito Sucrilhos Chocolate, Ômega 3, Colágeno Hidrolisado, Bala de Goma, Spirulina. more...
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Gaining 0.8 kg a Week
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Bionicat's Weight History
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