sağlıklıolmahikayesi's Journal, 18 Jan 21

Anlık

View Diet Calendar, 18 January 2021:
1044 kcal Fat: 40.94g | Prot: 36.11g | Carbs: 141.06g.   Breakfast: Ceviz, Çemen, Doğal Peynir, Uneller Tam Buğday Lavaş. Lunch: Süt, Yulaf Lapası. Dinner: Mercimekli Bulgur Pilavı, Zeytinyağlı Bamya, Tavuk Çorbası. Snacks/Other: Portakal, Elma. more...

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sağlıklıolmahikayesi's Weight History


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