Weigh In record (no journal entry) for 18 January 2021
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91 kg
Lost so far: 5.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1028 kcal
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Fat: 44.85g | Prot: 46.77g | Carbs: 116.75g.
Lunch: Laranja Pêra, Catupiry Requeijão Cremoso, Seara Peito de Peru, Nestlé Iogurte Grego , Mandubim Pasta de Amendoim Integral, Crepioca, Regina Queijo Minas Padrão. Dinner: Mamão Formosa, Banana Nanica, Jasmine Granola Integral, Laranja Pêra, Mel. more...
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2718 kcal
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Exercise:
Race - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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caroguimafernandes's Weight History
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